By fitasamamabear.com
Apple Cinnamon Oatmeal (Dairy-Free)
Instructions
Prep:5minCook:15min
A creamy, homemade hot apple cinnamon oatmeal recipe to rival any packaged version! This healthy breakfast is naturally sweetened with dates, and a hint of maple syrup to bring out the fall flavors
Updated at: Fri, 06 Sep 2024 22:16:30 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
53
High
Nutrition per serving
Calories590.6 kcal (30%)
Total Fat18.6 g (27%)
Carbs105.7 g (41%)
Sugars71.6 g (80%)
Protein9.7 g (19%)
Sodium124.1 mg (6%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fitasamamabear.com
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