By cherrieswithlove.com
Spicy Savory Pancakes
Instructions
Prep:20minCook:25min
Prepare a batter using flour, cornmeal, spices, milk, eggs, and melted butter, and cook mini savory pancakes. Sauté garlic in butter, Blanche samphire and crayfish tails, finishing with lemon juice and black pepper. Stack the mini pancakes and top with the samphire and crayfish. Then serve immediately.
Updated at: Mon, 09 Dec 2024 07:26:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories412.9 kcal (21%)
Total Fat17.2 g (25%)
Carbs45.9 g (18%)
Sugars4.1 g (5%)
Protein17.9 g (36%)
Sodium1114.7 mg (56%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupall purpose flour
½ cupcornmeal
1 tspbaking powder
½ tspbaking soda
1 tspsalt
1 tspsmoked paprika
½ tspcayenne pepper
adjust to taste
1 cupmilk
1 Tbsplemon juice
or vinegar
2eggs
large
2 Tbspbutter
melted
Oil
for cooking, vegetable or olive oil
200gcrayfish tails
cooked and peeled
100gsamphire
washed and blanched
2 Tbspbutter
1garlic clove
minced
1juice of lemon
freshly ground black pepper
chili flakes
Instructions
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