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cherrieswithlove.com
By cherrieswithlove.com

Spicy Savory Pancakes

Instructions
Prep:20minCook:25min
Prepare a batter using flour, cornmeal, spices, milk, eggs, and melted butter, and cook mini savory pancakes. Sauté garlic in butter, Blanche samphire and crayfish tails, finishing with lemon juice and black pepper. Stack the mini pancakes and top with the samphire and crayfish. Then serve immediately.
Updated at: Mon, 09 Dec 2024 07:26:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories412.9 kcal (21%)
Total Fat17.2 g (25%)
Carbs45.9 g (18%)
Sugars4.1 g (5%)
Protein17.9 g (36%)
Sodium1114.7 mg (56%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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