Samsung Food
Log in
Use App
Log in
joinyourlife4u.com
By joinyourlife4u.com

Garlic and Bean Dip with Tomato Sauce

Instructions
Prep:10minCook:30min
Whip up a savoury bean dip bursting with flavour! This easy recipe combines beans, onion, garlic, and a blend of spices, all simmered to perfection. Enjoy it as a delicious appetizer or snack, perfect for dipping with your favourite chips or veggies.
Updated at: Thu, 01 Aug 2024 22:05:10 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories326 kcal (16%)
Total Fat15.7 g (22%)
Carbs38.8 g (15%)
Sugars13.7 g (15%)
Protein11.2 g (22%)
Sodium800.9 mg (40%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on joinyourlife4u.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!