By lifearoundthetable.ca
Gluten-free Buckwheat Crepes
Instructions
Prep:15minCook:20min
These buckwheat crepes are naturally gluten-free and made with wholesome ingredients. They are naturally sweetened with maple syrup and can be enjoyed with various toppings and fillings.
Updated at: Sun, 08 Dec 2024 11:07:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories300.4 kcal (15%)
Total Fat22 g (31%)
Carbs22.1 g (9%)
Sugars11 g (12%)
Protein5.7 g (11%)
Sodium124.4 mg (6%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1 cupbuckwheat flour
2eggs
large
1 ¼ cupswhole milk
3 Tbspbutter
melted
½ tspunrefined sea salt
2 Tbsppure maple syrup
1 tspvanilla extract
1zest from lemon
1 Tbspbutter
melted, for brushing on the pan between crepes
1 ½ cupsheavy cream
whip with a hand mixer into whipped cream
2 Tbspmaple syrup
to sweeten the whipped cream
16 ozstrawberries
32 oz will leave you with extra
Instructions
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Notes
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Under 30 minutes
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