By tasty.co
Homemade Chicken Tikka Masala Recipe by Tasty
Instructions
Prep:20minCook:22min
Are you tired of the same old bland dinners? Give this chicken tikka masala a try. Originating from the Indian subcontinent, this dish is known for its rich flavor and comforting appeal. Bite-sized chicken pieces are marinated in a mixture of yogurt, cumin, paprika, and garam masala to tenderize and flavor the meat. Once marinated, the chicken is baked in the oven, then simmered in a rich, creamy tomato-based sauce infused with aromatic spices. The tanginess of the tomatoes balances the richness of the cream and the boldness of the spices, infusing every mouthful with depth. Pair with fluffy steamed rice or buttery garlic naan for the most flavorful dinner ever!
Updated at: Sat, 14 Dec 2024 12:45:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories490.2 kcal (25%)
Total Fat30.9 g (44%)
Carbs23 g (9%)
Sugars10.4 g (12%)
Protein32.8 g (66%)
Sodium1066.2 mg (53%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
3boneless skinless chicken breasts
½ cupplain yogurt
2 tablespoonslemon juice
6cloves garlic
minced
1 tablespoonminced ginger
2 teaspoonssalt
2 teaspoonsground cumin
2 teaspoonsgaram masala
2 teaspoonspaprika
3 tablespoonsoil
1onion
large, finely chopped
2 tablespoonsminced ginger
8cloves garlic
minced
2 teaspoonsground turmeric
2 teaspoonsground coriander
2 teaspoonschili powder
1 tablespoontomato puree
3 ½ cupstomato sauce
1 ¼ cupswater
1 cupheavy cream
¼ cupfresh cilantro
for garnish
rice
cooked, for serving
naan bread
for serving
bamboo skewer
or wooden
Instructions
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Notes
38 liked
1 disliked
Delicious
Makes leftovers
Go-to
Moist
Easy