By thewoksoflife.com
Pad See Ew
Instructions
Prep:20minCook:10min
Pad See Ew, a Thai dish of stir-fried wide rice noodles with Chinese broccoli, egg, and beef, is a popular Thai street food that you can also make at home!
Updated at: Fri, 13 Jan 2023 08:25:09 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
40
High
Nutrition per serving
Calories697 kcal (35%)
Total Fat28.2 g (40%)
Carbs82.7 g (32%)
Sugars1.9 g (2%)
Protein28.4 g (57%)
Sodium1486.8 mg (74%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
8 ouncesflank steak
thinly sliced
1 teaspoonblack soy sauce
thai, or regular light soy sauce
1 teaspoonvegetable oil
1 teaspooncornstarch
or tapioca starch
1 tablespoonoyster sauce
½ teaspoonsugar
2 teaspoonssoy sauce
thai, or regular light soy sauce
1 tablespoonblack soy sauce
thai
1 teaspoonfish sauce
white pepper
freshly ground, to taste
1 poundfresh wide rice noodles
you can also use dried rice noodles
4 tablespoonsvegetable oil
3cloves garlic
sliced thinly
3 cupschinese broccoli
cut into 2-inch/5 cm pieces
2eggs
large, slightly beaten
Instructions
View on thewoksoflife.com
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