By cuisinewithme.com
Mediterranean Quinoa Salad
Instructions
Prep:15minCook:15min
This tasty Mediterranean Quinoa Salad is great for a light lunch or filling main. With vibrant colors and fresh ingredients, it's perfect for summer. Customize with protein for a complete meal.
Updated at: Wed, 11 Dec 2024 08:54:55 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories251.4 kcal (13%)
Total Fat14.6 g (21%)
Carbs24.9 g (10%)
Sugars2.4 g (3%)
Protein6.5 g (13%)
Sodium327.8 mg (16%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupquinoa
1 cupmulticolor cherry tomatoes
halved
1red bell pepper
diced
1 cupcucumber
diced
½ cupred onion
finely chopped
2 ozfeta cheese
diced
8Kalamata olives
halved
2 Tbsplime juice
2 Tbspextra virgin olive oil
¼ tspkosher salt
¼ tspfreshly ground black pepper
1avocado
salad greens
or cilantro, optional for serving
fresh parsley
Instructions
View on cuisinewithme.com
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