Stuffed Sweet Potato (Mexican)

Name: Stuffed Sweet Potato (Mexican)
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Latin American, American, Mexican
Ingredients: 1 medium sweet potato; 1 cup red kidney beans; 3 green onion; 1/2 cup corn; 1/2 cup roasted red capsicum; 1 lime, juiced; 1/2 cup coriander leaves; 1 tbsp chopped pickled jalapeños (optional); 1/4 tsp chilli powder; 1 tsp cumin; 1/2 tsp garlic powder; 1/2 tsp smoked paprika; 1/4 tsp salt; 1/2 avocado; 2 cups baby spinach; pickled onions to taste

4 steps

Prep:20minCook:40min

A simple, delicious meal with minimal cooking. Bake, chop, stir, and it's ready! Perfect for those new to cooking or looking for a quick, nutritious meal.

Updated at: Thu, 11 Apr 2024 08:41:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories510.2 kcal (26%)

Total Fat6.1 g (9%)

Carbs93.2 g (36%)

Sugars11.4 g (13%)

Protein26 g (52%)

Sodium714.6 mg (36%)

Fiber21.2 g (76%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1sweet potato

medium

1 cupred kidney beans

3green onion

½ cupcorn

½ cuproasted red capsicum

1lime juiced

½ cupcoriander leaves

1 Tbsppickled jalapeños

chopped, optional

¼ tspchilli powder

1 tspcumin

½ tspgarlic powder

½ tspsmoked paprika

¼ tspsalt

0.5avocado

2 cupsbaby spinach

pickled onions

to taste

Instructions

Step 1

Preheat the oven to 200C (392F). Cut the sweet potato in half lengthwise and bake in the oven for 40 minutes, or until tender when pierced with a fork.

Step 2

While the potato is baking, chop the green onions, coriander, and roasted red capsicum. Add these to a mixing bowl along with the kidney beans, corn, lime juice, and spices. Mix until well combined.

Step 3

Once the potatoes are cooked, scoop out the middle fleshy part and add it to the bean mixture. Stir well to combine.

Step 4

Fill the hollowed-out potatoes with the bean mixture. Serve with baby spinach, slices of avocado, and pickled onions. Enjoy your nutritious and delicious meal!

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