By nishkitchen.com
Inji Thayir | Ginger Raita | Video
Instructions
Prep:10min
Inji thayir or ginger raita featuring delicious yogurt loadd with finely chopped ginger and green chilies
Updated at: Mon, 09 Dec 2024 03:34:13 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories163.2 kcal (8%)
Total Fat1 g (1%)
Carbs16.8 g (6%)
Sugars10.5 g (12%)
Protein22.3 g (45%)
Sodium854.2 mg (43%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on nishkitchen.com
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