Samsung Food
Log in
Use App
Log in
epicuricloud.com
By epicuricloud.com

Cauliflower and White Bean Puree

Instructions
Prep:15minCook:20min
Cauliflower and white beans combine with rosemary and garlic to make a delicious and creamy puree! We love to enjoy this side dish as we would mashed potatoes or soft polenta. (If you need to go a little lower carb, you can swap the beans for more cauliflower!)
Updated at: Mon, 09 Dec 2024 00:07:50 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
7
Low

Nutrition per serving

Calories189.9 kcal (9%)
Total Fat10 g (14%)
Carbs17 g (7%)
Sugars5.2 g (6%)
Protein9.3 g (19%)
Sodium233.1 mg (12%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on epicuricloud.com
Support creators by visiting their site 😊