By marysnest.com
Homemade Fermented Salsa
Instructions
Prep:15min
This lacto-fermented, probiotic-rich food is delicious and is great for good gut health too!
Updated at: Fri, 06 Dec 2024 09:51:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories9.6 kcal (0%)
Total Fat0.1 g (0%)
Carbs2.2 g (1%)
Sugars1.2 g (1%)
Protein0.4 g (1%)
Sodium338.8 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
3 cupsTomatoes
chopped, Chop into 1/2 inch pieces
1Onion
medium, chopped, Chop into 1/2 inch pieces
1 handfulparsley
finely chopped
1Jalapeño peppers
minced, Seeds and membrane can be removed for less "heat
1Lime
juiced, You can also add the zest, if you want
1 tablespoonCeltic sea salt
Coarse ground, If using fine ground sea salt, reduce to 1/2 tablespoon
Instructions
View on marysnest.com
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