By thecookful.com
Crustless Quiche
Instructions
Prep:10minCook:45min
Make a crustless quiche for dinner. It’s easier to make, has less fat and is keto too! Listen to our editor, Christine Pittman, explain briefly about how to make this quiche, with some great tips along the way, by clicking the play button below: [sc name="crustlessquicheupdatedrotd"][/sc]
Updated at: Wed, 11 Dec 2024 08:59:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories224.6 kcal (11%)
Total Fat16.4 g (23%)
Carbs4.7 g (2%)
Sugars3.3 g (4%)
Protein14.5 g (29%)
Sodium418 mg (21%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thecookful.com
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