By dailydish.co.uk
Cajun Coconut Milk Pasta Sauce
Instructions
Prep:10minCook:15min
Pasta tossed in a creamy Cajun coconut milk sauce - the perfect simple dinner with amazing flavor. Garlicky mushrooms and Cajun spices make this dish bold and smoky. And, it's dairy free and vegan!
Updated at: Mon, 29 Jan 2024 18:40:57 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories262.4 kcal (13%)
Total Fat5.5 g (8%)
Carbs43.8 g (17%)
Sugars1.7 g (2%)
Protein8.7 g (17%)
Sodium86.8 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
16 ouncespasta
1 tablespoonolive oil
or vegan butter
8 ounceschestnut mushrooms
sliced
3garlic cloves
finely minced
¼ cupwater
from boiling pasta
1 x 3.5 ouncecan coconut milk
full fat
1 tablespoonnutritional yeast
1 tablespoonsmoked paprika
½ teaspoondried sage
¼ tablespoondijon mustard
½ teaspooncayenne pepper
¼ teaspoonsalt
1 tablespoonfresh parsley
optional, finely chopped
Instructions
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Notes
4 liked
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Delicious
Easy
Go-to
Makes leftovers
Moist