By wwnicky.com
Cheesy Bowtie Sausage Skillet
Instructions
Prep:20minCook:15min
WW Points: 8 Purple, 8 Blue, 8 Green
Updated at: Mon, 09 Dec 2024 07:02:30 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories296 kcal (15%)
Total Fat6.7 g (10%)
Carbs35.9 g (14%)
Sugars5.9 g (7%)
Protein22 g (44%)
Sodium1068.5 mg (53%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
7 ozturkey smoked sausage
skinless, sliced
0.5onion
medium, sliced
1red bell pepper
medium, deseeded, sliced
4jalapeno peppers
medium, deseeded, sliced
4 cupschicken broth
reduced sodium
8 ozfarfalle
bowtie pasta
8 ozfat-free cream cheese
softened
¾ cupreduced-fat shredded cheese
fiesta blend or similar
1 pinchsalt
to taste
1 pinchpepper
To taste
Instructions
View on wwnicky.com
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Notes
7 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
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