By salads4lunch.com
Thanksgiving Butternut Squash and Lentil Salad Recipe
Instructions
Prep:10minCook:15min
If ever a Thanksgiving salad could be cozy and comforting it would be this butternut squash and lentil spinach salad with roasted butternut squash, red onion, lentils, raisins and toasted pecans.
Updated at: Mon, 09 Dec 2024 07:53:29 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories2199.6 kcal (110%)
Total Fat97.1 g (139%)
Carbs274.3 g (106%)
Sugars78.3 g (87%)
Protein86.4 g (173%)
Sodium1026 mg (51%)
Fiber76.7 g (274%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsolive oil
2 tablespoonsred wine vinegar
2 teaspoonsdijon mustard
½ teaspoonminced garlic
salt
to taste
black pepper
to taste
1 x 10 ouncefrozen butternut squash
olive oil nonstick cooking spray
1 ½ cupFrench lentils
cooked
1 ½ cupsfresh spinach
chopped
0.5red onion
sliced thinly
½ cupgolden raisins
½ cupchopped toasted pecans
Instructions
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Notes
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0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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