By wellplated.com
Eggs in Purgatory
Instructions
Prep:5minCook:20min
This easy eggs in purgatory recipe with chickpeas, spinach, and a semi-homemade tomato sauce is an Italian version of shakshuka. Brunch or dinner!
Updated at: Mon, 09 Dec 2024 05:01:55 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories658.3 kcal (33%)
Total Fat33.2 g (47%)
Carbs56.4 g (22%)
Sugars21 g (23%)
Protein37.6 g (75%)
Sodium3261.7 mg (163%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 teaspoonsextra-virgin olive oil
1 cupred onion
small, diced
3 clovesgarlic minced
1 canreduced-sodium chickpeas
rinsed and drained
1 jartomato pasta sauce
good-quality
1 teaspoondried oregano
1 teaspoonkosher salt
¼ teaspoonred pepper flakes
5 ouncesbaby spinach
4eggs
large
½ cupParmesan cheese
freshly grated
fresh basil
chopped
Baguette
for serving
Instructions
View on wellplated.com
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
