By foodnis.com
Korean Breakfast Recipe
Instructions
Prep:30minCook:10min
South Korea, like many other eastern countries, has a variety of traditional breakfasts. They also usually have cereal and toast for breakfast, which isn't funny because most of us do it on a daily basis. So, of course, today is all about trying Bibimbap, a traditional Korean breakfast. It's a nutritious breakfast made with a wide range of vegetables.
Updated at: Mon, 09 Dec 2024 10:32:45 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
145
High
Nutrition per serving
Calories1858.9 kcal (93%)
Total Fat46.9 g (67%)
Carbs284.8 g (110%)
Sugars40.9 g (45%)
Protein77.5 g (155%)
Sodium751.5 mg (38%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2carrots
1zucchini
100gbean sprouts
100gspinach
100glean beef
for example a filet mignon
3eggs
5garlic
100gshitake mushrooms
1 cuprice
in this case we will use sushi rice and prepare it as if we were to make sushi, but you can use any cooked white rice
3 Tbspgochujang sauce
30mlsesame oil
3 Tbsprice vinegar
1 Tbspsugar
Instructions
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