By dailydish.co.uk
Seitan Chicken Nuggets
Instructions
Prep:10minCook:50min
These seitan chicken nuggets are crispy and crunchy on the outside and tender and juicy on the inside. Serve them up with a vegan chipotle mayo dipping sauce for a meal that kids and adults alike will enjoy!
Updated at: Fri, 06 Dec 2024 09:34:22 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories517.8 kcal (26%)
Total Fat10.8 g (15%)
Carbs61 g (23%)
Sugars3.2 g (4%)
Protein44.6 g (89%)
Sodium608.8 mg (30%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsvital wheat gluten
1can chickpeas
¼ cupnutritional yeast
2 teaspoonsgarlic powder
1 teaspoonsmoked paprika
1 teaspoononion powder
¼ cupvegetable broth
1 tablespoonolive oil
1 cupsoy milk
or any plant based milk
1 teaspoonapple cider vinegar
or lemon juice
1 ¼ cupall purpose flour
1 ½ cupsbread crumbs
½ cupvegan mayonnaise
1 ½ tablespoonschipotle sauce
Instructions
View on dailydish.co.uk
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