By discoverwildlife.com
How to make bramble (blackberry) jam
Bramble jam is perfectly delicious on hot buttered toast, smeared onto scones or adding a dollop to flavour to yoghurt, ice cream or rice pudding.
Updated at: Mon, 09 Dec 2024 06:49:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
123
High
Nutrition per serving
Calories751.3 kcal (38%)
Total Fat0.8 g (1%)
Carbs192 g (74%)
Sugars183.1 g (203%)
Protein2.3 g (5%)
Sodium3.6 mg (0%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
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