By downshiftology.com
Most Delicious Falafel Recipe (Fried or Baked)
Instructions
Prep:45minCook:10min
The best authentic falafel recipe you can make at home! A simple combination of chickpeas, herbs and spices that's blended together and fried (or baked). They're crispy, soft and delicious! Watch the video below to see how I make them in my kitchen!
Updated at: Sat, 14 Dec 2024 08:34:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories94.1 kcal (5%)
Total Fat5.8 g (8%)
Carbs8.4 g (3%)
Sugars1.5 g (2%)
Protein2.7 g (5%)
Sodium157.3 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
1 cupdried chickpeas
soaked overnight, don't use canned chickpeas
½ cuponion
roughly chopped
1 cupparsley
roughly chopped
1 cupcilantro
roughly chopped
1green chile pepper
small, serrano or jalapeno pepper
3garlic cloves
1 teaspooncumin
1 teaspoonsalt
½ teaspooncardamom
¼ teaspoonblack pepper
2 tablespoonschickpea flour
or other flour
½ teaspoonbaking soda
oil for frying
Instructions
View on downshiftology.com
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Notes
9 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh