Butter Salmon Curry

Name: Butter Salmon Curry
Cook time: 30 min
Total time: 30 min
Cuisine: Asian, Indian
Ingredients: 2 salmon fillets; 1 tbsp curry powder; 1 white onion, sliced; 2 tsp salt; 2 eggs; 2 portions of cooked basmati rice; A handful of coriander leaves, chopped; 1/2 red chilli, sliced; 200g greek yoghurt; 1 tbsp garam masala; 1/2 tbsp turmeric; 2 garlic cloves, minced; 1/2 tbsp ginger, peeled and finely chopped; 1/2 tbsp salt; 1/2 tbsp sugar; 1 lemon, juiced; 1 400g tinned tomatoes; 150ml single cream

6 steps

Cook:30min

Updated at: Mon, 09 Dec 2024 07:29:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories662.5 kcal (33%)

Total Fat34 g (49%)

Carbs45.8 g (18%)

Sugars20.3 g (23%)

Protein48.6 g (97%)

Sodium4640.8 mg (232%)

Fiber9.5 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2salmon fillets

1 Tbspcurry powder

1white onion

sliced

2 tspsalt

2eggs

2 portionsbasmati rice

0.5red chilli

200ggreek yoghurt

1 Tbspgaram masala

½ Tbspturmeric

2garlic cloves

minced

½ Tbspginger

peeled and finely chopped

½ Tbspsalt

½ Tbspsugar

1lemon juiced

1 x 400gtinned tomatoes

150mlsingle cream

Instructions

Step 1

Preheat the oven to 200C/180C Fan.

Step 2

Place a sheet of tin foil on a baking tray and layer in your salmon fillets. Sprinkle with curry powder and salt. Seal your tin foil to create a little parcel, and then place in the oven for 20 minutes.

Step 3

Meanwhile, in a medium-sized bowl, add your yoghurt, garam masala, curry powder, turmeric, garlic, ginger, salt, sugar, and lemon juice. Give it a good mix until everything is combined.

Step 4

Place a frying pan on medium heat and drizzle in 1 tbsp of vegetable oil. Add in your sliced onion and fry for 2 minutes. Next transfer your yoghurt mixture into the frying pan with your tinned tomatoes and single cream. Stir frequently and bring to a boil. Leave to simmer until your salmon is ready.

Step 5

Meanwhile, boil your kettle and pour it into a small saucepan. Place your eggs into the pan and cook for 6 minutes. Remove and set aside in cold water, and then remove the shell when ready to serve up.

Step 6

Once your salmon is ready, begin plating up. Serve your curry sauce with your cooked basmati rice, top with your salmon, boiled egg, chopped coriander, and red chilli. Enjoy!

View on Myriad Recipes

↑Support creators by visiting their site 😊