By plantbaes
PMS Smoothie
3 steps
Prep:5min
A quick, nourishing smoothie packed with fiber, antioxidants, and digestive enzymes. Perfect for PMS self-care, featuring chlorella, kiwi, and pineapple.
Updated at: Sun, 01 Dec 2024 05:05:49 GMT
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Ingredients
1 servings
Instructions
Step 1
Prepare all your ingredients. Rinse the kiwi well and keep the peel on for extra fiber.
Step 2
Add the spinach, kiwi, pineapple, hemp seeds, soy milk, frozen banana, and chlorella to a blender.
Step 3
Blend until smooth. Enjoy immediately for the best taste and nutritional benefits.
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