By slimmingeats.com
Low Syn Pineapple Mexican Pork Carnitas (Pressure Cooker and Slow Cooker)
Instructions
Prep:15minCook:25min
This recipe is gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendlyExtra Easy - 1 syn per servingOriginal/SP - 1 syn per servingWW Smart Points - 4 syns per serving*suitable for freezing
Updated at: Tue, 16 May 2023 03:57:38 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories301.1 kcal (15%)
Total Fat18.4 g (26%)
Carbs8.3 g (3%)
Sugars4.3 g (5%)
Protein24.7 g (49%)
Sodium476.5 mg (24%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbpork shoulder
remove visible fat, sliced into large pieces
1onion
large, halved and sliced
¾ cupPineapple Juice
100% Pure
2 Tbslime juice
1 tablespooncumin
½ tablespoonpaprika
not smoked
1 tspsalt
1 teaspoongarlic powder
½ teaspoononion powder
cayenne pepper
add more if you prefer more heat
cooking oil spray
I used avocado
Fresh Coriander
Lime
Instructions
View on slimmingeats.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Moist
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