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monashfodmap.com
By monashfodmap.com

Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Instructions
Prep:20minCook:40min
This low FODMAP vegan coconut & pumpkin curry makes for a delicious and filling meal.
Updated at: Fri, 13 Dec 2024 12:02:32 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories443.2 kcal (22%)
Total Fat11.9 g (17%)
Carbs76.1 g (29%)
Sugars7.3 g (8%)
Protein9.2 g (18%)
Sodium534 mg (27%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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