Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories102.2 kcal (5%)
Total Fat7.3 g (10%)
Carbs9.1 g (3%)
Sugars0.3 g (0%)
Protein1.5 g (3%)
Sodium496.3 mg (25%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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