Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories218.8 kcal (11%)
Total Fat6.3 g (9%)
Carbs26.9 g (10%)
Sugars8.9 g (10%)
Protein13.3 g (27%)
Sodium359.3 mg (18%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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