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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Rhubarb Crumble Ice Cream

Instructions
Prep:25minCook:15min
Our Low FODMAP Rhubarb Crumble Ice Cream is low FODMAP, gluten-free and as rich and creamy – maybe creamier! – than the ice cream from your corner ice cream shop. Envision creamy smooth vanilla cream with broad ripples of sweet/tart rhubarb compote and pockets of crunchy brown sugar oat crispy bits (I don’t know what else to call them).Low FODMAP Serving Size Info: Makes about 1 1/2 quarts (1.4 L); about 8 servings; 3/4 cup per serving
Updated at: Thu, 12 Dec 2024 13:13:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories346.2 kcal (17%)
Total Fat25 g (36%)
Carbs23.7 g (9%)
Sugars19.5 g (22%)
Protein1.7 g (3%)
Sodium11.5 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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