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serenetrail.com
By serenetrail.com

Blue Chia Pudding

Instructions
Prep:5min
This delicious Blue Chia Pudding is naturally vegan and so easy to make! Blue spirulina gives it a vibrant blue color and a burst of nutrients. This breakfast pudding is a great make-ahead meal idea for those busy mornings!
Updated at: Mon, 09 Dec 2024 07:31:31 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories224.8 kcal (11%)
Total Fat10 g (14%)
Carbs25.4 g (10%)
Sugars12.9 g (14%)
Protein9 g (18%)
Sodium58.2 mg (3%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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