Acqua Pazza
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Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories299.9 kcal (15%)
Total Fat11.1 g (16%)
Carbs9.8 g (4%)
Sugars5.4 g (6%)
Protein33.7 g (67%)
Sodium721.7 mg (36%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
plus more to finish
2cloves garlic
smashed and peeled
1red onion
halved and sliced thin
1fennel bulb
halved and sliced thin
½ teaspoonred pepper flakes
1 teaspoonkosher salt
½ cupdry white wine
1 x 14 ouncecan cherry tomatoes
1 cupwater
2 tablespoonscapers
4 x 6 ouncesea bass fillets
striped, skin removed
2 tablespoonsfresh italian parsley
chopped
crusty bread
for serving
Instructions
View on Food Network.com
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