By aducksoven.com
Sous Vide Buttermilk Fried Chicken
Instructions
Prep:15minCook:3h 10min
You'll never have to worry about a raw center in your fried chicken again when you combine two of my favorite cooking methods: sous vide and deep frying! After marinading in a classic buttermilk mixture, this chicken gets sous vided then deep fried for a better texture, better flavor, and to ensure it's completely cooked through. You can use this method on any cut of chicken you like, including wings, thighs, and breasts.
Updated at: Mon, 09 Dec 2024 07:49:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories411.4 kcal (21%)
Total Fat16.6 g (24%)
Carbs28.5 g (11%)
Sugars3.3 g (4%)
Protein34.6 g (69%)
Sodium1071.5 mg (54%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbuttermilk
1 tspkosher salt
1 tspgarlic powder
1 tsponion powder
½ tspblack pepper
freshly cracked
½ tsppaprika
¼ tspcayenne pepper
optional
1.5 lbschicken pieces
bone-in or boneless, thighs, breasts, or wings
2eggs
large
1 cupall purpose flour
½ tspkosher salt
¼ tspblack pepper
freshly cracked
canola oil
or other high-heat oil, for frying
kosher salt
Instructions
View on aducksoven.com
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