By castironketo.net
Keto Butter Chicken
Instructions
Prep:10minCook:20min
This Keto Butter Chicken is a spin on our favorite Indian dish. It’s super easy to make, only takes about 30 minutes, and everyone at your table will love it!
Updated at: Fri, 13 Dec 2024 09:04:56 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories343.3 kcal (17%)
Total Fat23.6 g (34%)
Carbs12.8 g (5%)
Sugars5.2 g (6%)
Protein21.6 g (43%)
Sodium321.8 mg (16%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundchicken breast
cubed
2 tablespoonsgaram masala
3 teaspoonsfresh ginger
grated
3 teaspoonsminced garlic
4 ouncewhole milk plain Greek yogurt
1 tablespooncoconut oil
2 tablespoonsghee
or butter
1onion
2 teaspoonsfresh ginger
grated
2 teaspoonsminced garlic
14.5 ouncecrushed tomatoes
can
1 tablespoonground coriander
½ tablespoongaram masala
2 teaspoonscumin
1 teaspoonchili powder
½ cupheavy cream
sea salt
to taste
cilantro
minced
fresh jalapeños
sliced
Instructions
View on castironketo.net
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