By skinnytaste.com
Ahi Poke Bowl with Mango
Instructions
Prep:15min
With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this Hawaiian style quick Ahi Poke Bowl is perfect for hot summer nights.
Updated at: Sat, 14 Dec 2024 12:48:05 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories469.4 kcal (23%)
Total Fat16.2 g (23%)
Carbs50.1 g (19%)
Sugars19.5 g (22%)
Protein34.1 g (68%)
Sodium309.7 mg (15%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5 poundtuna
sushi grade, cut into 3/4-inch cubes
2 tablespoonswhite onion
thinly sliced
¼ cupscallions
chopped
1 tablespoonreduced sodium soy sauce
or gluten-free tamari
½ teaspoonsesame oil
¼ teaspoonsriracha
1mango
medium
1Hass avocado
small
0.5cucumber
medium
0.5jalapeno
small, to taste
2scallions
1 cupbrown rice
cooked
2 tablespoonsroasted Macadamia nuts
chopped
1 teaspoontoasted sesame seeds
lime
for serving
reduced sodium soy sauce
or gluten-free tamari, for serving, optional
sriracha
for serving, optional
Instructions
View on skinnytaste.com
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Notes
4 liked
0 disliked
Delicious
Easy
Spicy
Fresh
Makes leftovers
