AIP Fudgy Chocolate Cake (Instant Pot or Microwave)

Name: AIP Fudgy Chocolate Cake (Instant Pot or Microwave)
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: World Cuisine
Ingredients: ¼ cup boiled and mashed sweet potato (any variety of sweet potato will work); 2 tbsp cassava flour (Otto's or Anthony's Goods Premium); 1 tbsp coconut flour (use tiger nut flour for coconut free); 1½ tbsp cocoa powder or carob (use carob for AIP elimination phase); 1 tsp coconut sugar; ¼ tsp baking soda; a generous pinch sea salt; 2 tbsp coconut oil, melted (use palm shortening for coconut free); 2 tbsp dark unsulfured molasses (or blackstrap molasses); ¼ cup coconut milk (use water for coconut free); 1 tsp vanilla extract; 1 tsp apple cider vinegar; 2 tbsp coconut oil, melted or palm shortening melted (if using carob, use palm shortening); 1 tsp cocoa powder or carob (use carob for AIP elimination phase); ½ tsp raw honey; pinch sea salt