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By Hungry Blonde
Vegan Pumpkin Fluff Dip
1 step
Prep:5minCook:30min
Dairy-Free Pumpkin Fluff Dip. So easy with no baking required and just 4 ingredients! A fall treat that kids and adults will love.
Updated at: Sun, 24 Oct 2021 15:43:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
2
Low
Nutrition per serving
Calories65.4 kcal (3%)
Total Fat5.2 g (7%)
Carbs4.2 g (2%)
Sugars2.6 g (3%)
Protein0.1 g (0%)
Sodium42.7 mg (2%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Directions:1. Scoop solidified coconut cream into a large bowl (not including the liquid at the bottom). Use a hand mixer to beat until creamy2. Then beat in the pumpkin, pudding mix and pumpkin pie spice until fully combined3. Transfer to a serving bowl, cover and refrigerate for at least 30 minutes before serving with graham crackers or Nilla wafer cookies
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