By acouplecooks.com
Coconut Tofu Curry
Instructions
Prep:10minCook:20min
This tofu curry recipe is a family favorite! Coconut milk and red curry paste pack a punch in this fast and healthy dinner idea.
Updated at: Sun, 08 Dec 2024 08:51:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories495.5 kcal (25%)
Total Fat42 g (60%)
Carbs19.5 g (7%)
Sugars7.4 g (8%)
Protein15.5 g (31%)
Sodium1030.6 mg (52%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
jasmine rice
for serving
1 blockextra firm tofu
¼ cupcoconut oil
divided
kosher salt
1yellow onion
2garlic cloves
1red bell pepper
2 cupsgreen beans
long
½ cupcanned bamboo shoots
drained
3 tablespoonsThai red curry paste
15 ouncecan full fat coconut milk
1 tablespoonbrown sugar
2 tablespoonssoy sauce
or tamari
1 tablespoonlime juice
1 teaspoonSambal oelek
Sriracha, or chili garlic sauce, optional, plus more to taste
Instructions
View on acouplecooks.com
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