By homecookingcollective.com
Seared Tuna Salad
Instructions
Prep:29minCook:1min
A fresh salad featuring sesame-crusted tuna, crunchy spring vegetables, and a ginger lime dressing.
Updated at: Wed, 11 Dec 2024 00:05:43 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories581.7 kcal (29%)
Total Fat35.2 g (50%)
Carbs34.5 g (13%)
Sugars16.2 g (18%)
Protein35.4 g (71%)
Sodium1343.5 mg (67%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsgreen cabbage
shredded
1 cupsugar snap peas
cut into 1/2-inch pieces on a bias
1persian cucumber
thinly sliced on the diagonal
1orange
segmented | excess juices reserved
2 tablespoonscilantro
finely chopped, or mint or basil
¼ cupcashews
toasted
salt
black pepper
2 tablespoonsneutral oil
such as canola oil, divided
2 tablespoonssoy sauce
2 tablespoonslime juice
freshly squeezed
1 tablespoonmaple syrup
1 teaspoonsesame oil
1 teaspoongrated ginger
8 ouncestuna
good-quality, yellowfin, ahi, 1-inch thick
¼ cupsesame seeds
white or a mix of white and black work well
Instructions
View on homecookingcollective.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!