By Serious Eats
Lamb Loin Chops with Greek Salad and Yogurt-Lemon Sauce Recipe
Instructions
Cook:30min
To stretch this salad into a full meal, I immediately thought of lamb. Though I didn't have time to roast a whole leg of lamb (shame), I did have the eight minutes necessary to cook up these cute little lamb loin chops (which look like miniature t-bone steaks). The yogurt-lemon dressing with feta plays nicely with the lamb, while also adding some creamy and tart notes to the salad.
Updated at: Mon, 09 Dec 2024 06:49:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories579 kcal (29%)
Total Fat52.2 g (75%)
Carbs10.1 g (4%)
Sugars4.2 g (5%)
Protein18.7 g (37%)
Sodium849.7 mg (42%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonsolive oil
divided
2 tablespoonslemon
fresh juice from, divided
2tomatoes
large, stems and seeds removed, chopped
1cucumber
peeled, quartered lengthwise, and chopped into 1/4-inch pieces
0.5red onion
medium, thinly sliced
1 cupKalamata olives
pits removed, cut in half
½ teaspoondried oregano
¼ cupplain greek yogurt
2 ouncesfeta cheese
crumbled
kosher salt
freshly ground black pepper
4 x 4 ounceslamb loin chops
Instructions
View on Serious Eats
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