다진김치달걀찜 만드는 법

Name: 다진김치달걀찜 만드는 법
Cuisine: Asian, Korean
Ingredients: 김치(다진 김치) 1컵; 달걀 2개; 청주 1큰술; 마늘(다진 마늘) ½작은술; 다시마(우린 물) 3큰술; 파(다진 파) 2큰술; 소금(약간)

Updated at: Thu, 12 Dec 2024 13:17:16 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories43.2 kcal (2%)

Total Fat2.3 g (3%)

Carbs2 g (1%)

Sugars0.8 g (1%)

Protein3.3 g (7%)

Sodium448.8 mg (22%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

4 servings

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