Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories221.5 kcal (11%)
Total Fat3.3 g (5%)
Carbs36.4 g (14%)
Sugars12.2 g (14%)
Protein11.9 g (24%)
Sodium347.6 mg (17%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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