Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat14.1 g (20%)
Carbs18.9 g (7%)
Sugars4.1 g (5%)
Protein2.8 g (6%)
Sodium451.1 mg (23%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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