Michela’s mango, spinach & pine nuts (no cook)

Name: Michela’s mango, spinach & pine nuts (no cook)
Ingredients: 1 large handful of baby spinach; 1 tablespoon pine nuts; ½ a ripe mango; 2 tablespoons Greek yoghurt

Instructions

Updated at: Tue, 27 Aug 2024 04:02:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories140 kcal (7%)

Total Fat5.7 g (8%)

Carbs20.3 g (8%)

Sugars16.7 g (19%)

Protein4.8 g (10%)

Sodium25.1 mg (1%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 handfulbaby spinach

1 tablespoonpine nuts

0.5mango

ripe

2 tablespoonsgreek yoghurt

Instructions

View on Jamie Oliver

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Notes

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Delicious

Fresh

Sweet

Under 30 minutes

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Michela’s mango, spinach & pine nuts (no cook)

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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