By mexicoinmykitchen.com
Mexican Chipotle Tuna Tostadas
Instructions
Prep:10minCook:15min
Scrumptious Mexican Chipotle Tuna Tostadas that are easy to make and can be enjoyed for lunch or dinner. It’s rich, mellow flavor combines with the smokiness of the chipotle peppers to create a delightful tuna tinga. Enjoy it today!
Updated at: Sun, 08 Dec 2024 20:29:56 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories418.3 kcal (21%)
Total Fat23.8 g (34%)
Carbs30.3 g (12%)
Sugars4 g (4%)
Protein22.4 g (45%)
Sodium716.2 mg (36%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonvegetable oil
½ cupwhite onion
chopped
1garlic clove
large, finely chopped
2 cupstomato
chopped
1chipotle pepper in adobo
1 teaspoonMexican oregano
2 x 4 ozcanned tuna
cans, PORTOFINO
salt
to taste
pepper
to taste
8corn tostadas
medium size
¾ cupsrefried beans
black or pinto beans
2 cupslettuce
shredded
½ cupqueso fresco
crumbled
½ cupMexican cream
Instructions
View on mexicoinmykitchen.com
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