By deliciousonadime.com
Thai Carrot Squash Soup
Instructions
Prep:15minCook:30min
This creamy, coconut Thai Curry Soup can be made with your favorite root vegetables - carrots, squash or sweet potatoes. It's easy, delicious and FREEZES so well!
Updated at: Fri, 13 Dec 2024 04:14:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
33
High
Nutrition per serving
Calories320.3 kcal (16%)
Total Fat13.9 g (20%)
Carbs45.8 g (18%)
Sugars6.3 g (7%)
Protein5.2 g (10%)
Sodium1935.3 mg (97%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2onions
5cloves garlic
2 tspginger
grated, optional but tasty
2 Tbspolive oil
use whatever oil you like
8 cupschicken broth
OR vegetable broth, if you want it to be vegetarian, I use and recommend Better than Bouillon
4 lbsroot vegetables
squash, carrots, sweet potatoes, whatever you like
2 TbspThai red curry paste
1cans coconut milk
1 Tbspsalt
more or less to taste
cilantro
for garnish, optional but tasty
Instructions
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
One-dish
Spicy
