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apaigeofpositivity.com
By apaigeofpositivity.com

Copycat Bahama Mama Tropical Smoothie Cafe Recipe

Instructions
Prep:5min
It’s so easy to slurp down 24 oz of a refreshing Tropical Smoothie Cafe smoothie. But now you can make one at home for yourself with this Bahama Mama copycat recipe full of fresh fruit and sweet tropical flavors.
Updated at: Thu, 17 Aug 2023 17:42:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
49
High

Nutrition per serving

Calories1147.5 kcal (57%)
Total Fat83.3 g (119%)
Carbs106.1 g (41%)
Sugars87.9 g (98%)
Protein11 g (22%)
Sodium90.4 mg (5%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

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