Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories178.9 kcal (9%)
Total Fat6.4 g (9%)
Carbs23.9 g (9%)
Sugars2 g (2%)
Protein6.8 g (14%)
Sodium465.3 mg (23%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on Knorr
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