By unboundwellness.com
"Cheesy" Sweet Potato Casserole (Paleo, Vegan, AIP)
Instructions
Prep:20minCook:1h
This "cheesy" sweet potato casserole is serious comfort food made with real food ingredients! This recipe is vegan, paleo, and AIP-friendly.
Updated at: Mon, 09 Dec 2024 07:52:33 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories538.8 kcal (27%)
Total Fat27.6 g (39%)
Carbs67.9 g (26%)
Sugars15.8 g (18%)
Protein9.2 g (18%)
Sodium1165.3 mg (58%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupsfull-fat canned coconut milk
⅓ cupbroth
chicken or vegetable broth
2 tspapple cider vinegar
3 Tbspnutritional yeast
½ tspturmeric powder
1 tspsea salt
2 tspgarlic powder
1 Tbsptapioca starch
2 Tbspavocado oil
0.5yellow onion
diced
2 cupsbutternut squash
cubed
¾ cupcauliflower florets
9 cupswhite sweet potato
peeled and chopped
4 ozplantain chips
crushed
1 Tbspparsley
chopped
Instructions
View on unboundwellness.com
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