By fodmapeveryday.com
Low FODMAP Sourdough Apple Stuffing with Sausage
Instructions
Prep:20minCook:1h
You CAN enjoy sourdough stuffing on the low FODMAP diet. This recipe for Low FODMAP Sourdough Apple Stuffing with Sausage will become a new favorite.
Updated at: Mon, 09 Dec 2024 07:05:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
10
Low
Nutrition per serving
Calories158 kcal (8%)
Total Fat5.4 g (8%)
Carbs19.6 g (8%)
Sugars2.8 g (3%)
Protein6.5 g (13%)
Sodium370.1 mg (19%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
1 poundsourdough bread
loaf, crusty, artisanal
0.5 poundsweet Italian pork sausage
low FODMAP
4 tablespoonsunsalted butter
cut into pieces
45gstalk celery
medium, trimmed and diced
½ cupleeks
finely chopped, green parts only
½ cupscallions
finely chopped, green parts only
1Pink Lady Apple
peeled, cored and diced
⅓ cupfresh flat-leaf parsley
finely chopped
¼ teaspoonground dried sage
¼ teaspoondried thyme
½ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
½ cupdry white wine
½ cupchicken stock
low FODMAP, homemade or purchased equivalent, we like using Fody Chicken Soup Base, reconstituted, and more as needed
Instructions
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