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farmersgirlkitchen.co.uk
By farmersgirlkitchen.co.uk

Easy Scottish Red Lentil Soup

Instructions
Prep:10minCook:30min
An easy recipe for a classic comforting soup of red lentils, carrots, and onions.
Updated at: Mon, 09 Dec 2024 04:53:19 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories200.2 kcal (10%)
Total Fat0.9 g (1%)
Carbs37.8 g (15%)
Sugars6.7 g (7%)
Protein12.1 g (24%)
Sodium1184.8 mg (59%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on farmersgirlkitchen.co.uk
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