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By alldayidreamaboutfood.com
Pumpkin Sex In A Pan Dessert
Instructions
Prep:1hCook:20min
A low carb pumpkin recipe to end all pumpkin recipes! This gorgeous chocolate and pumpkin layered dessert is so rich and creamy, you'll be in love after the first bite.
Updated at: Mon, 02 Aug 2021 01:11:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories320.9 kcal (16%)
Total Fat31.4 g (45%)
Carbs13 g (5%)
Sugars3.1 g (3%)
Protein5.5 g (11%)
Sodium87.2 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 ½ cupsalmond flour
¼ cuppecans
finely chopped, optional
¼ cuppowdered swerve sweetener
¼ cupbutter
melted
10 ouncescream cheese
softened
⅓ cuppowdered swerve sweetener
¼ cupheavy cream
at room temperature
⅔ cuppumpkin puree
½ tspground cinnamon
½ tspground ginger
⅛ tspground cloves
½ tspvanilla extract
1 cupunsweetened almond milk
1 cupwhipping cream
½ cupswerve sweetener
4egg yolks
½ tspxanthan gum
¼ cupcocoa powder
unsweetened chocolate
chopped
3 Tbspbutter
in 3 pieces
½ tspvanilla extract
1 ½ cupswhipping cream
3 Tbsppowdered swerve sweetener
½ tspvanilla extract
1 Tbspcocoa powder
0.5 ouncesugar free dark chocolate
Instructions
View on alldayidreamaboutfood.com
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