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By Tesco Real Food
Sri Lankan-style sweet potato curry
Instructions
Prep:10minCook:40min
For a family dinner with a difference, try this Sri Lankan-inspired sweet potato curry recipe that's packed with warming spices.
Updated at: Mon, 09 Dec 2024 06:49:48 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories623.9 kcal (31%)
Total Fat30.9 g (44%)
Carbs80.3 g (31%)
Sugars8.1 g (9%)
Protein13.2 g (26%)
Sodium207.2 mg (10%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5onion
roughly chopped
3garlic cloves
roughly chopped
25gginger
peeled and chopped
15gfresh coriander
leaves and stalks separated, leaves chopped
2 ½ Tbsptikka curry powder
medium
60gcashew nuts
1 Tbspolive oil
500gsweet potatoes
peeled and cut into 3cm chunks
400mltin coconut milk
0.5vegetable stock cube
made up to 300ml
200glong-grain rice
300gfrozen green beans
150gspinach
1lemon
1/2 juiced, 1/2 cut into wedges to serve
Instructions
View on Tesco Real Food
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Notes
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Makes leftovers
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